|
|
|
TYPE 2 diabetes is a serious condition which affects a person’s blood sugar (glucose) levels, and left uncontrolled, serious and long-term health complications can occur. Dr Max Pemberton, GP and Psychiatrist at St Anne’s Hospital, London said: "This research shows that people with type 2 diabetes are making fear-driven decisions in the here and now to prevent low blood glucose levels, without considering that high blood glucose levels can have serious implications on their health in the future as well. Visit your doctor to have your blood sugar tested 6 to 12 weeks after your baby is born and then every 1 to 3 years to make sure your levels are on target. Sure, raisins are a wholesome source of carb by comparison, but they are still going to raise your blood sugar. In fact, raisins raise blood sugar so quickly that they are great for treating low blood sugars! Carbohydrates in the food you eat raise your healthy blood flow supplement sugar levels. Foods with carbohydrates that break down quickly during digestion and release glucose rapidly into the bloodstream tend to have a high GI; foods with carbohydrates that break down more slowly, releasing glucose more gradually into the bloodstream, tend to have a low GI. |
|
發表於