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It isn't a fad eating regimen, and whether it is implemented accurately, it corrects metabolic function on the cellular stage. This webpage discusses intimately the mechanisms of a ketogenic diet, including unwanted effects, advantages and other info. In case you are ready to learn more or get started, take a look at the keto weight-reduction plan plan page, or the low carb food checklist. You may examine the benefits of the weight-reduction plan, or see some recipes and meal plans. Or simply peruse the navigation menu and click on on what pursuits you. My fourth book, Inferior Nutrition is about storing the best foods for use throughout a catastrophe, and explains why storing excessive-carb foods like rice, sugar and beans ought to be secondary to storing foods high in protein and fat. Looking at the outcomes of two very different starvation studies, I discuss why residing on high-carb foods during privation would accelerate starvation. I wrote this guide after reading the novel "One Second After" through which an electro-magnetic pulse or EMP takes out the electrical grid in the Eastern United States. It prompted me to do some research and after studying a few more expert and science-based books with reference to EMPs, I found that much of what the authors stated about starvation simply wasn't true, biochemically speaking. The guide is obtainable in PDF format on this website, or you can buy it in kindle and paperback format on Amazon. Ketogenic Diet Resource is a participant within the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases.
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