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After i begin cross-training a dog, I like to consider simple variables of exercise to fit the dog’s mental and physical talent and energy levels. A great example of this sort of progression, utilizing variables of exercise, is my "2 On To Up" exercise. Variables of exercise could be very inspiring to help you progress or tailor an exercise to your athlete’s cross training program. You'll be able to continue to progress to bigger and bigger props, identical to within the above video of Onyx, the place she has to drag herself up with her lower core and hind limbs. Once the 2 on to up exercise is mastered on a prop low in peak, you can begin to progress by simply utilizing a taller/ bigger prop, like a FitPAWS® Donut. The 2 On To Up exercise starts with an athlete that can easily get all 4 legs on a prop, like the FitPAWS® Giant Disc. In other words, physical activity can prevent or cut back anxiety and depression.
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