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Considering how absolutely necessary sleep is to our health, it can be infuriatingly difficult to Get Derila Official a good night of it. We have thousands of years of technological advancement and medical research to draw on, and yet many of us are stuck awake and watching infomercials at 3 a.m. It's clear that your choices of bedding-especially your pillows-have a huge impact on how well you sleep, as does how often you replace all the fluff that supports you at night. But your choice of pillow can affect more than just how many hours of sleep you log each night. If you’re dealing with issues like acid reflux, snoring, or back issues, a traditional flat pillow may be doing you no favors. Instead, a wedge pillow-a foam pillow shaped sort of like a wedge of cheese or piece of cake-might be a better choice. While you should consult with your doctor first if you’re concerned about any aspect of your health, wedge pillows can offer a range of specific health benefits that can not only improve your sleep but also how you feel during your waking hours. |
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