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It’s important to manage your hypoglycemia because it can cause long-term health problems. Low blood sugar (hypoglycemia) occurs in people with diabetes when the sugar (glucose) level in the blood drops below what the body needs to function normally. If your blood sugar drops below 70 milligrams per deciliter (mg/dL), you may have symptoms, such as feeling tired, weak, or shaky. Be sure that your partner (and others) knows your early symptoms, including the signs of low blood sugar at night. If your blood sugar drops very low (usually below 20 mg/dL) and you do not get help, you could become confused or drowsy or even lose consciousness and possibly die. In case your blood sugar drops very low and you need help, people will know that you have diabetes and will get help for you if necessary. Treatment can include medicine and special eye drops. For others, it can be a stressful experience, and that’s totally understandable. For some, it may be a warm glass of milk, for others, a small snack like peanut butter on toast. Your mid-afternoon snack is a great time to reach for complex carbohydrates, particularly if you face a long commute home after work.
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發表於 2025-5-12 02:16:53