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There are a lot of different CBD creams on the market to choose from. Unfortunately, many of them aren’t worth the money. Here are three tips to help you assess CBD topicals before buying them to ensure you’re getting the best product for the job. The strength of a CBD cream is important when managing arthritis symptoms. A product that contains only trace amounts of CBD is going to have little impact on sore joints. You’ll need to find a product with at least 4 milligrams of CBD in every milliliter of cream. The stronger the CBD cream you can find, the better. For mild arthritis, you may be able to get away with a product containing 4 mg/mL, but I prefer to look for products closer to the 10 mg/mL mark for optimum benefit. To find the potency of a CBD cream in mg/mL, divide the total CBD content listed on the bottle by the container’s size.
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