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This ultimate phase of therapeutic can very last up to a 12 months, in the course of which time your thick, puffy scar tissue flattens and fades in color. New blood vessels sort, and your c-section scar will get thicker and change coloration as it recedes. • Change your bandage if it will get wet or soiled. • Wear compression trousers. When you’re up and about, compression can assistance stabilize your sore midsection. "Emotionally, undertaking therapeutic massage can help you heal and reconnect with that spot of your system," claims Mustaleski. As you massage extra, your scar and the area close to it should loosen up and turn out to be significantly less tender. Once the scab above your c-section incision is long gone, coat your fingers with some vitamin E or coconut oil and gently start out to therapeutic massage the region all-around it, states Barnes. You might have received a suffering medicine prescription to assistance you by means of the initially pair of weeks, when the incision internet site will be most sore. Lasting for the first several days right after a c-segment, this is when bleeding stops and white blood cells gather at the web page to guard from infection. If they do not appear off on their have, your ob-gyn may possibly instruct you to take out them following 5 to seven days.