Derila Memory Foam Pillow For Dummies

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Memory foam: Offered either whole or shredded, memory foam is soft, conforming to the head and neck of the person sleeping on it. Memory foam is notorious for trapping heat, so manufacturers may add a cooling agent to it to help hot sleepers. Down: Down is constructed of the feathers from the undercoat of geese and ducks. They’re soft but don’t provide as much support as other pillow materials, and it can be bad for those who suffer from allergies or asthma. Down alternative: Down alternative offers the same pros and cons of down, but it’s hypoallergenic and vegan. Down alternatives are also cheaper than down, but they’re not as fluffy or durable. Latex: Latex is a conforming fabric that offers excellent head and neck support while being naturally breathable. On the downside, latex pillows trend on the pricier side, and some people may have a latex allergy. Everyone has a preference for pillow firmness, whether they want something super firm, like sleeping on a brick, or extra soft, like lying on a cloud. The firmer the pillow, the better the support, which makes firm pillows good for side sleepers. Softer pillows offer less support and sink in under pressure, making these pillows good for stomach sleepers. Back sleepers might like something between firm and soft. Arguably the most important factor in choosing a pillow is figuring out what your sleep position is: whether it’s the position you just need to get into to actually drift to sleep, to the position you end up waking in most nights. Those personal choices will help you pick a pillow’s firmness and also loft, or how low or tall the pillow is.

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